An authentic urad dal recipe made with split black gram lentils, onions, tomatoes, and a load of spices. Daal is every Desi's comfort food. Hearty, warming, and delicious, this dal recipe is sure to be loved by everyone.
It also has other important vitamins and minerals needed for optimal body functions. 100 grams of masoor dal has around 352 calories. The nutrient-rich profile of the dal, qualifies it to be a healthy option for people trying to shed those extra kilos.